Discover what causes chronic diseases to strike us in old age and what can we do to fight them.
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Bolster your Body Defenses!
Author: S Sushil
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Diabetics, eat better, not less!
Diabetes doesn’t mean you should drop foods from your diet indiscriminately! Make sure you read this post to learn the importance of nutrients and plan your diet for a healthy lifestyle.
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Eat your way to good health!
Are you aware that every individual has a unique constitution in Ayurveda? And that our diet can either promote or sabotage our psychophysiology? If not, do read this post!
Did you ever wonder why no two people are the same physically or psychologically? Why are there so many types of personalities and what causes their different tastes and preferences? Find the answers to these questions and more in this post about the five essential elements and Doshas.
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Ayurveda in a nutshell
Are you curious about Ayurveda and why everyone is so enthusiastic about it recently? Want to learn about one of the oldest healing systems in the world? Read on!
Indian kitchens are full of health-promoting herbs and spices! Discover them here!!!
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Why each of us is a unique person?
Are you interested in learning what makes us what we are from the Ayurvedic perspective? Please read on and if it inspires you, click on the links given there to learn more!